Progress and Next Steps – March 10, 2013

Progress and Next Steps – March 10, 2013

It’s been quite some time since I’ve published an update on my fitness project. This has been for few factors beyond my own pessimism. In short, I haven’t been making the types of progress I expected, and it’s been really bringing me down. I’m not doing terrible, but I feel like I’m spinning my wheels, stuck doing the motions while only making slight, if any, gains or strength increases. Although I have added some mass, my bodyfat has crept up as well, thereby losing the definition I was so proud of.

Realistic Expectations

Realistic Expectations

I recently told a friend what my fitness goals were, what I wanted to achieve with all the time and energy I've been putting into this project of mine. Their reply really struck me, they said I should "remember to accept realistic expectations of what [I am] capable of". Maybe…

Mr. Consistent

Have you ever ventured onto Wikipedia to lookup one encyclopedia entry, and end up reading a dozen others as you navigate among (un)related links?  Sometimes it's satisfying to quench idle curiosity by thumbing through interesting topics.  The discoverability and broweability of inline links greatly appeals to me, of which you can see…